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Nutrition Facts for Seafood Simple - Tosted Crumb Tilapia
Nutrition Facts
Serving Size
Whole Recipe (128g)
Calories241
% Daily Value *
Total Fat 11g14%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 44.8mg15%
Sodium 309.8mg13%
Total Carbohydrate 15g5%
Dietary Fiber 1g4%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 21g42%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.72mg4%
Calcium 39.7mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Tilapia, Batter (Water, Expeller Pressed Canola Oil, Maltodextrin, Egg Whites, Whey Protein Concentrate, Mono And Di-Glycerides), Breading (Wheat Flour, Coconut, Coconut Milk, Turbinado Sugar, Maltodextrin, Pineapple Juice Solids, Natural Flavor, Yeast, Spice, Expeller Pressed Canola Oil, Salt, Calcium Carbonate, Sea Salt, Sodium Caseinate), Pre-Dust (Wheat Flour, Salt, Egg Whites, Corn Starch, Yeast Extract, Spice, Garlic Powder, Expeller Pressed Canola Oil, Natural Flavor, Citric Acid).
UPC: 074947968167
Created with MyFoodData.com