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Nutrition Facts for 505 Southwestern - Chicken Quesadilla
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories270
% Daily Value *
Total Fat 10g13%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 39.6mg13%
Sodium 490.4mg20%
Total Carbohydrate 27g10%
Dietary Fiber 2g7%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 18g36%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 200mg15%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Tortilla (Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Vital Wheat Gluten, Guar Gum, Baking Powder, Emulsifier [sodium Stearoyl Lactylate And Guar Gum], Dough Conditioner [inverted Sugar, Carboxymethylcellelose Gum, Sodium Metabisulfite]), Grilled Chicken White Breast Meat (White Chicken Breast Meat, Chicken Broth, Water, Salt, Modified Food Starch, Isolated Soy Protein, Salt, Carrageenan, Garlic And Onion Powder, Sodium Phosphate, White Pepper, Green Sauce (Water, Tomatillos [tomatillos, Citric Acid], Corn Starch, Jalapeno Peppers [green Jalapeno Peppers, Water, Vinegar, Salt], Sugar, Sea Salt, Cilantro, Onion Powders And Garlic Powder, Modified Food Starch), Cheese Mix (Jack Cheese [grade A Pasteurized Milk, Salt, Enzymes, Cultures], Cheddar Cheese [grade A Pasteurized Milk, Salt, Annatto Color, Enzymes, Cultures), Jalapenos [jalapenos, Water, Vinegar, Salt].
UPC: 602050110694
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