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Nutrition Facts for Wholey - Cajun Crunchy Fish Tenders
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories210
% Daily Value *
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 270mg11%
Total Carbohydrate 26g9%
Dietary Fiber 1g4%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 13g26%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 0mg0%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Pangasius (Pangasius Hypophithalmus), Modified Food Starch: Tapicoa Contains Vegetable Oil (Perilla Oil, Coconut Oil [highly Refined] And Palm Oil) Wheat Flour, Salt, Onion Powder, Garlic Powder, Natural Flavorings, Herb, Spice, Sugar, Yeast, Extractives Of Paprika, Modified Food Starch (Corn), Yellow Corn Flour, Paprika, Sodium Acid Pyrophosphate, Sodium Bicarbonate.
UPC: 094776125920
Created with MyFoodData.com