Nutrition Facts for Quesos La Ricura - Lowfat Yogurt Smoothie
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(236g) |
|
| Calories | 170 |
| % Daily Value * |
| Total Fat 3.5g | 4% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g |
| Cholesterol 14.2mg | 5% |
| Sodium 94.4mg | 4% |
| Total Carbohydrate 30g | 11% |
| Dietary Fiber 0g | 0% |
| Total Sugars 28g | 56% |
| |
Includes --g Added Sugars | --% |
| Protein 6g | 12% |
| Vitamin C 15.1mg | 17% |
| Vitamin D --mcg | --% |
| Iron 2.7mg | 15% |
| Calcium 200.6mg | 15% |
| Potassium --mg | --% |
| Phosphorus 151mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.