Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Self Healthy Kitchen - Steak With Portobello Mushroom
Nutrition Facts
Serving Size
Whole Recipe (283g)
Calories249
% Daily Value *
Total Fat 5g6%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 31.1mg10%
Sodium 481.1mg20%
Total Carbohydrate 35g13%
Dietary Fiber 5.1g18%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 15g30%
Vitamin C 9.1mg10%
Vitamin D --mcg--%
Iron 4.5mg25%
Calcium 59.4mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Carrots, Water, Beef Strips (Beef, Water, Less Than 2% Organic Corn Starch, Salt, Natural Flavor, Spice), Kale, Zucchini Squash, Cooked Whole Grain Organic Quinoa, Cooked Long-Grain Wild Rice, Cooked Red Rice, Cooked Brown Rice, Mushroom Mix (Portobello Mushrooms, White Mushrooms And Crimini Mushrooms). Contains Less Than 2% Of Beef Flavor (Cooked Beef, Salt, Flavor, Water, Beef Broth, Natural Flavors, Sugar, Beef Fat, Yeast Extract), Black Pepper, Burgundy Wine, Chicken Broth, Dried Rosemary, Garlic, Cornstarch, Olive Oil, Onion, Salt, Thyme, Tomato Paste.
UPC: 851093005096
Created with MyFoodData.com