Print Options

Show Nutrient Label (Totals)
Show Individual Foods
Select nutrients to appear in the list, then click "Apply".
Apply
Click to Print
Nutrition Facts for Fiber One - Crunchy Nut & Oat Squares
Nutrition Facts
Serving Size
Whole Recipe (30g)
Calories150
% Daily Value *
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 90mg4%
Total Carbohydrate 17g6%
Dietary Fiber 5g18%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.72mg4%
Calcium 20.1mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Oats, Vegetable Oil (Canola, Palm Kernel, Palm), Sugar, Almond Pieces, Soluble Corn Fiber, Roasted Sunflower Seeds (Sunflower Seeds, Sunflower Oil), Chicory Root Extract, Nonfat Dry Milk, Rice Flour, Cocoa, Toasted Coconut, Roasted Peanuts, Salt, Soy Lecithin, Barley Malt Extract, Corn Starch, Natural Flavor, Oil Of Rosemary.
UPC: 065633845039
Created with MyFoodData.com