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Nutrition Facts for Grow Een - Spanish Quinoa
Nutrition Facts
Serving Size
Whole Recipe (198g)
Calories259
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 110.9mg5%
Total Carbohydrate 48g17%
Dietary Fiber 8.9g32%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 11g22%
Vitamin C 47.9mg53%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 59.4mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Quinoa, Organic Corn, Bell Pepper, Black Beans, Lemon Juice, Red Onion, Cilantro, Spice.
UPC: 635414999772
Created with MyFoodData.com