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Nutrition Facts for Fionas' - Ginger Walnut Granola
Nutrition Facts
Serving Size
Whole Recipe (30g)
Calories140
% Daily Value *
Total Fat 7g9%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 18g7%
Dietary Fiber 3g11%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.72mg4%
Calcium 20.1mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Rolled Oats, Organic Agave, Organic Barley Flour, Sunflower Oil, Unsweetened Coconut, Walnuts, Crystallized Ginger (Ginger, Sugar).
UPC: 852872000554
Created with MyFoodData.com