Nutrition Facts for Blount Seafood Corporation - Chicken  Kale & Sweet Potato Soup
 
| Nutrition Facts | 
| Serving Size | 
| 
        
        
         Whole Recipe
(230g) | 
 | 
| Calories | 99 | 
| % Daily Value * | 
| Total Fat 2.5g | 3% | 
| Saturated Fat 0.51g | 3% | 
| Trans Fat 0g | 
| Cholesterol 29.9mg | 10% | 
| Sodium 729.1mg | 30% | 
| Total Carbohydrate 13g | 5% | 
| Dietary Fiber 3.9g | 14% | 
| Total Sugars 3g | 6% | 
 |  | 
Includes --g Added Sugars | --% | 
| Protein 8g | 16% | 
| Vitamin C 0mg | 0% | 
| Vitamin D --mcg | --% | 
| Iron 1.4mg | 8% | 
| Calcium 39.1mg | 3% | 
| Potassium --mg | --% | 
| Phosphorus --mg | --% | 
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | 
          
        
 
 
 
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