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Nutrition Facts for Oasis Mediterranean Cuisine - Cream Lentil Soup
Nutrition Facts
Serving Size
Whole Recipe (149g)
Calories42
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.19g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 266.7mg11%
Total Carbohydrate 5.8g2%
Dietary Fiber 2.2g8%
Total Sugars 0.3g1%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 0.54mg3%
Calcium 10.4mg1%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Red Lentil, Rice, Water, Onion, Lemon Juice, Olive Oil, Salt, Cumin.
UPC: 092378100307
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