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Nutrition Facts for Country House - Pumpkin Seed
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories500
% Daily Value *
Total Fat 33.3g43%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 133mg6%
Total Carbohydrate 36.7g13%
Dietary Fiber 6.7g24%
Total Sugars 10g20%
Includes --g Added Sugars--%
Protein 20g40%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 9mg50%
Calcium 133mg10%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Pumpkin Seed, Organic Golden Flaxseed, Chia Seed, White Sesame Seed, Organic Evaporated Cane Juice, Rice Syrup, Honey, Sea Salt.
UPC: 642526681792
Created with MyFoodData.com