Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Prayani - Indian Savory Yogurt Raita
Nutrition Facts
Serving Size
Whole Recipe (45g)
Calories40
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 99.9mg4%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 99.9mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Yogurt From Whole Milk And Non-Fat Milk Solids With 5 Active Cultures (L. Bulgaricus, S. Thermophilus, Bifidus, L. Acidophilus, L. Casei), Cucumber, Cilantro Leaves, Himalayan Pink Sea Salt, Chia Seeds, Mint, Organic Cumin, Cayenne Pepper Powder.
UPC: 869080000108
Created with MyFoodData.com