Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Puro - Mackerel In Tomato Sauce
Nutrition Facts
Serving Size
Whole Recipe (62g)
Calories50
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat --g
Cholesterol 45.3mg15%
Sodium 14.9mg1%
Total Carbohydrate 2g1%
Dietary Fiber 2g7%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 249.9mg19%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Mackerel, Tomato Sauce, Water, And Salt
UPC: 744994005268
Created with MyFoodData.com