Nutrition Facts for Mom Brands Company - Instant Oatmeal With Flax
Nutrition Facts |
Serving Size |
Whole Recipe
(46g) |
|
Calories | 170 |
% Daily Value * |
Total Fat 2.5g | 3% |
Saturated Fat 0g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 230mg | 10% |
Total Carbohydrate 35g | 13% |
Dietary Fiber 3g | 11% |
Total Sugars 15g | 30% |
| |
Includes --g Added Sugars | --% |
Protein 4g | 8% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 3.6mg | 20% |
Calcium 99.8mg | 8% |
Potassium 115mg | 2% |
Phosphorus 150mg | 12% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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