Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Hanover Foods Corporation - Seasoned Mashed Sweet Potatoes
Nutrition Facts
Serving Size
Whole Recipe (135g)
Calories161
% Daily Value *
Total Fat 3g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 5.4mg2%
Sodium 55.4mg2%
Total Carbohydrate 31g11%
Dietary Fiber 5g18%
Total Sugars 20g40%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C 9mg10%
Vitamin D --mcg--%
Iron 0.72mg4%
Calcium 40.5mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Sweet Potatoes, Whole Milk, Brown Sugar, Butter (Pasteurized Cream, Salt), Dextrose, Spices, Spice Extracts, Sea Salt, Natural Flavor, Maltodextrin, Cinnamon.
UPC: 028800400035
Created with MyFoodData.com