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Nutrition Facts for Mary's Gone Crackers - Super Seed Crackers
Nutrition Facts
Serving Size
Whole Recipe (30g)
Calories150
% Daily Value *
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230.1mg10%
Total Carbohydrate 17g6%
Dietary Fiber 3g11%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 39.9mg3%
Potassium 159.9mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Brown Rice*, Whole Grain Quinoa*, Brown Sesame Seeds*, Brown Flax Seeds*, Hemp Seeds*, Black Chia Seeds*, Pumpkin Seeds*, Sunflower Seeds*, Filtered Water, Sea Salt, Garlic Powder*, Parsley*, Black Pepper*, Nutmeg*, Thyme*.
UPC: 853665005121
Created with MyFoodData.com