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Nutrition Facts for Good Food Made Simple - Waffles
Nutrition Facts
Serving Size
Whole Recipe (74g)
Calories150
% Daily Value *
Total Fat 5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 14.8mg5%
Sodium 210.2mg9%
Total Carbohydrate 23g8%
Dietary Fiber 3g11%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 99.9mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Nonfat Milk, Whole Wheat Flour, Water, Dried Sweetened Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Butter, Rolled Oats, Cane Sugar, Whole Eggs, Canola Oil, Leavening (Baking Soda, Monocalcium Phosphate), Salt, Vanilla.
UPC: 080618413089
Created with MyFoodData.com