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Nutrition Facts for Great American Seafood Imports Co. - Swordfish Portions
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories137
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 44.1mg15%
Sodium 101.7mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 22g44%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 0.9mg5%
Calcium 0mg0%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Swordfish, Tasteless Smoke (Added As A Preservative To Promote Color Retention).
UPC: 829944092441
Created with MyFoodData.com