Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Triple 'b' Corporation - Ham & Swiss On Sweet Dark Bread
Nutrition Facts
Serving Size
Whole Recipe (198g)
Calories430
% Daily Value *
Total Fat 15g19%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 75.2mg25%
Sodium 970.2mg40%
Total Carbohydrate 43g16%
Dietary Fiber 4g14%
Total Sugars 11g22%
Includes --g Added Sugars--%
Protein 31g62%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 301mg23%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Ham (Cured With Water, Honey, Cultured Sugar And Vinegar, Natural Flavorings, Brown Sugar, Sea Salt, Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite), Bread (Whole Grain Granola And Flour Mix [whole Wheat Flour, Steel Cut Wheat, Steel Cut Oats, Oat Flakes, Barley Flakes, Triticale Flakes, Soft White Wheat Flakes, Rye Flakes, Amaranth, Flax Seeds, Wheat Germ, Whole Grain Cornmeal], Enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid], Water, Yeast, Vital Wheat Gluten, Brown Sugar, Sugar, Contains 2% Or Less Of Each Of The Following: Sunflower Seeds, Golden Flax, Vegetable Oil [canola And/or Soy], Salt, Distilled Vinegar, Cultured Wheat Flour, Caramel Color, Xanthan Gum, Dough Conditioner [ascorbic Acid], Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour), Swiss Cheese (Cultured Part - Skim Milk, Salt, Enzymes), Lettuce.
UPC: 045009854315
Created with MyFoodData.com