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Nutrition Facts for Jfc International Inc. - Breaded Mackerel
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories340
% Daily Value *
Total Fat 23g29%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 39.6mg13%
Sodium 360.5mg15%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Total Sugars 0.99g2%
Includes --g Added Sugars--%
Protein 12g24%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.72mg4%
Calcium 99.4mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Striped Jack Mackerel, Bread Crumbs (Wheat Flour, Shortening [palm Oil], Sugar, Yeast, Salt, Annatto Color, Yeast Food), Water, Batter Mix (Wheat Flour, Corn Flour, Salt, Guar Gum, Sugar), Modified Tapioca Starch And Calcium Carbonate.
UPC: 011152012094
Created with MyFoodData.com