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Nutrition Facts for Member's Mark - Cottage Cheese
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories90
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 14.7mg5%
Sodium 400mg17%
Total Carbohydrate 6g2%
Dietary Fiber 0g0%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 13g26%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 99.4mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Cultured Pasteurized Skim Milk, Milk, Nonfat Milk, Less Than 2% Of: Cream, Salt, Whey, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono- And Diglycerides, Locust Bean Gum, Natural Flavor, Vitamin A Palmitate, Potassium Sorbate (To Protect Freshness), Carbon Dioxide (To Protect Freshness), Enzyme.
UPC: 078742196176
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