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Nutrition Facts for Yu Ma Mi - Lentil Roasted Onion-Shiitake With Popped Nori Chip
Nutrition Facts
Serving Size
Whole Recipe (99g)
Calories140
% Daily Value *
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270.3mg11%
Total Carbohydrate 21g8%
Dietary Fiber 4g14%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 19.8mg2%
Potassium 209.9mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Dig Ingredients: Red Lentil, Water, Chickpea, Portobello Mushroom, Organic Tofu (Water, Soybeans, Calcium Sulfate, Nigari Sea Water Extract), Red Miso (Water, Soybean, Rice, Sea Salt, Alcohol), Lemon Juice, Rice Vinegar, Olive Oil, Dried Shiitake, Caramelized Onion, Tamari (Water, Soybean, Salt, Alcohol), Garlic Powder, Onion Powder, Citric Acid, Guar Gum, Chip Ingredients: Rice, Corn, Flax Seed, Quinoa, Chia Seed, Nori, Sea Salt.
UPC: 867986000239
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