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Nutrition Facts for Post - Shredded Wheat Cereal
Nutrition Facts
Serving Size
Whole Recipe (55g)
Calories200
% Daily Value *
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 45g16%
Dietary Fiber 5g18%
Total Sugars 15g30%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 8.1mg45%
Calcium 0mg0%
Potassium 179.9mg4%
Phosphorus 150.2mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Wheat, Sugar, Palm Kernel And Palm Oil, Gelatin, Cinnamon, Natural And Artificial Flavor, Sunflower Lecithin, Salt. Freshness Preserved With Vitamin E (Mixed Tocopherols). Vitamins And Minerals: Reduced Iron, Folic Acid, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6).
UPC: 884912267160
Created with MyFoodData.com