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Nutrition Facts for Bob's Red Mill Natural Foods Inc. - Organic Quick Cooking Whole Grain Rolled Oats
Nutrition Facts
Serving Size
0.5 cup (45g)
Calories170
% Daily Value *
Total Fat 3g4%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 31g10%
Dietary Fiber 3g11%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 5g10%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 2mg11%
Calcium 14.9mg1%
Potassium 176mg4%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Organic Whole Grain Oats.
UPC: 039978019530
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