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Nutrition Facts for Feel Good Foods - Chicken Empanadas
Nutrition Facts
Serving Size
Whole Recipe (105g)
Calories200
% Daily Value *
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 25.2mg8%
Sodium 519.8mg22%
Total Carbohydrate 28g10%
Dietary Fiber 2g7%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 9mg10%
Vitamin D --mcg--%
Iron 0.72mg4%
Calcium 39.9mg3%
Potassium 79.8mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Filling: Chicken, Onions, Red Bell Peppers, Diced Tomatoes, Cilantro, Salt, Chipotle Powder, Ground Coriander, Ground Cumin And Black Pepper Dough: Rice Flour, Water, Tapioca Flour, Eggs, Expeller Pressed Canola Oil, Xanthan Gum, Salt And Baking Powder.
UPC: 899039002396
Created with MyFoodData.com