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Nutrition Facts for Whole Foods Market - Mashed Sweet Potatoes
Nutrition Facts
Serving Size
Whole Recipe (121g)
Calories129
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 309.8mg13%
Total Carbohydrate 33g12%
Dietary Fiber 3g11%
Total Sugars 16g32%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C 4.8mg5%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 0mg0%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Sweet Potatoes, Pure Maple Syrup, Contains 2% Or Less Of Salt, Ginger Puree (Ginger, Water, Salt, Citric Acid), Spice, Nisin Preparation, Natural Flavor.
UPC: 036217405444
Created with MyFoodData.com