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Nutrition Facts for Whole Foods Market - Chicken Parmesan With Linguini
Nutrition Facts
Serving Size
Whole Recipe (176g)
Calories220
% Daily Value *
Total Fat 7g9%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 54.6mg18%
Sodium 760.3mg32%
Total Carbohydrate 26g9%
Dietary Fiber 1.1g4%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 15g30%
Vitamin C 20.9mg23%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 79.2mg6%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Marinara Sauce (Vine-Ripened Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, And Natural Derived Citric Acid); Panko Breaded Chicken Breast Fillets (Containing Up To 11% Of A Solution Of Water, Salt, White Pepper, Breaded With Bread Crumb [wheat Flour, Sugar, Yeast, Salt], Wheat Flour, Salt, Brown Sugar, Spices, Natural Extractives Of Paprika; Battered With Water, Wheat Flour, Salt, Spices, Sodium Bicarbonate, Citric Acid, Torula Yeast, Green Bell Peppers, Onion Powder, Garlic Powder, Natural Extractives Of Black Pepper [predusted With Wheat Flour, Wheat Gluten, Eggs Whites, Salt, Breading Set In Soybean Oil]); Enriched Macaroni Product (Semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid); Mozzarella & Provolone Cheese Blend (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]); Fresh Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking; Contains 2% Or Less Of Parsley; Nisin Preparation, Natural Flavor.
UPC: 036217401248
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