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Nutrition Facts for Red's All Natural LLC - Mexican Style Casserole Chicken With Vegetables Black Beans & Enchilada Sauce
Nutrition Facts
Serving Size
Whole Recipe (227g)
Calories329
% Daily Value *
Total Fat 10g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 49.9mg17%
Sodium 669.7mg28%
Total Carbohydrate 25g9%
Dietary Fiber 7g25%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 22g44%
Vitamin C 2.5mg3%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 149.8mg12%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Braised Chicken (Chicken White Meat, Water, Rice Starch, Salt], Glaze [garlic, Canola Oil, Salt, Olive Oil, Ground Black Pepper, Parsley Flakes], Canola Oil, Salt, Spice Blend [spices, Garlic Powder], Rice, Cooked Black Beans (Water, Black Beans, Salt), Water, Roasted Yellow Corn, White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Tomato Paste, Canola Oil, Ground Chili Pepper, Wheat Flour, White Distilled Vinegar, Sea Salt, Oregano, Ground Cumin, Garlic Powder, Ground Bay Leaf.
UPC: 850416002507
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