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Nutrition Facts for The Quaker Oats Co/golden Grain - Rice Red Beans Bell Peppers And Flavorful Spices
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories190
% Daily Value *
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 759.9mg32%
Total Carbohydrate 41g15%
Dietary Fiber 4g14%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 9mg10%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 59.9mg5%
Potassium 280mg6%
Phosphorus 100.2mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Rice, Red Beans, Salt, Sugar, Onions*, Tomatoes*, Natural Flavor, Hydrolyzed Soy Protein, Red Bell Pepper*, Green Bell Pepper*, Oregano, Garlic*, Paprika (Color), Hydrolyzed Corn Protein, Cayenne Red Pepper, Hydrolyzed Wheat Protein, Ferric Orthophosphate, Cumin, Disodium Inosinate, Disodium Guanylate, Niacinamide, Chicken Fat, Caramel Color, Autolyzed Yeast Extract, Sweetened Condensed Milk (Milk, Sugar), Thiamin Mononitrate, Folic Acid.
UPC: 015300430303
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