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Nutrition Facts for The Quaker Oats Company - Quaker Natural Granola
Nutrition Facts
Serving Size
Whole Recipe (51g)
Calories210
% Daily Value *
Total Fat 5g6%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30.1mg1%
Total Carbohydrate 38g14%
Dietary Fiber 5g18%
Total Sugars 13g26%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 39.8mg3%
Potassium 260.1mg6%
Phosphorus 149.9mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Raisins, Canola Oil, Whey, Inulin, Almonds, Nonfat Dry Milk, Glycerin, Whey Protein Concentrate, Honey, Natural Flavor (Contains Coconut Components), Sunflower Oil, Natural Mixed Tocopherols (Added To Preserve Freshness).
UPC: 030000066805
Created with MyFoodData.com