Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for The Quaker Oats Company - Quaker Instant Hot Cereal Honey Almond
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories210
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 179.8mg7%
Total Carbohydrate 38g14%
Dietary Fiber 5g18%
Total Sugars 12g24%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 20.2mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Multigrain Blend (Whole Grain Rolled Oats, Barley, Whole Grain Rolled Rye), Sugar, Almonds, Flaxseed, Whey Protein Isolate, White Quinoa, Molasses, Oat Hull Fiber, Salt, Honey, Natural Flavor, Soy Lecithin.
UPC: 030000315279
Created with MyFoodData.com