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Nutrition Facts for The Quaker Oats Company - Quaker Instant Oatmeal Apple & Vranberries
Nutrition Facts
Serving Size
Whole Recipe (43g)
Calories160
% Daily Value *
Total Fat 2g3%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 169.9mg7%
Total Carbohydrate 33g12%
Dietary Fiber 3g11%
Total Sugars 12g24%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 0mg0%
Potassium 129.9mg3%
Phosphorus 100.2mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention), Cranberries, Salt, Natural Flavor.
UPC: 030000319932
Created with MyFoodData.com