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Nutrition Facts for The Quaker Oats Company - Quaker Weight Control Instant Oatmeal Maple & Brown Sugar
Nutrition Facts
Serving Size
Whole Recipe (45g)
Calories160
% Daily Value *
Total Fat 3g4%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 289.8mg12%
Total Carbohydrate 29g11%
Dietary Fiber 6g21%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 4.5mg25%
Calcium 99.9mg8%
Potassium 149.9mg3%
Phosphorus 149.9mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Whey Protein Isolate, Maltodextrin, Natural And Artificial Flavor, Salt, Oat Flour, Calcium Carbonate, Guar Gum, Caramel Color, Soy Lecithin, Acesulfame Potassium, Sucralose, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*.
UPC: 030000269206
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