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Nutrition Facts for The Quaker Oats Company - Cap'n Crunch's Corn & Oat Cereal Crunch
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories110
% Daily Value *
Total Fat 1g1%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190.1mg8%
Total Carbohydrate 24g9%
Dietary Fiber 1g4%
Total Sugars 13g26%
Includes --g Added Sugars--%
Protein 1g2%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 5.4mg30%
Calcium 0mg0%
Potassium 45.1mg1%
Phosphorus 19.9mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Corn Flour, Sugar, Sprinkles (Sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Red 3, Carnauba Wax, Blue 1, Blue 1 Lake, Red 40, Yellow 6, Blue 2 Lake), Whole Grain Oat Flour, Brown Sugar, Coconut Oil, Salt, Natural And Artificial Flavor, Caramel Color, Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B60, Bht (A Preservative), Folic Acid.
UPC: 030000320495
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