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Nutrition Facts for The Quaker Oats Company - Quaker Super Grains Instant Hot Cereal Apples & Cinnamon
Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories210
% Daily Value *
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 189.8mg8%
Total Carbohydrate 41g15%
Dietary Fiber 5g18%
Total Sugars 12g24%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 20mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Multigrain Blend (Whole Grain Rolled Oats, Barley, Whole Grain Rolled Rye), Brown Sugar, Sugar, Dried Apple Pieces (Apples, Sugar, Fructose, Cinnamon, Malic Acid, Sodium Sulfite), Flaxseed, Whey Protein Isolate, White Quinoa, Oat Hull Fiber, Salt, Cinnamon, Natural Flavor, Soy Lecithin.
UPC: 030000315385
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