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Nutrition Facts for The Quaker Oats Company - High Fiber Instant Oatmeal
Nutrition Facts
Serving Size
Whole Recipe (45g)
Calories170
% Daily Value *
Total Fat 2g3%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210.2mg9%
Total Carbohydrate 34g12%
Dietary Fiber 10g36%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 19.8mg2%
Potassium 115.2mg2%
Phosphorus 99.9mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Maltodextrin, Sugar, Salt, Cinnamon, Natural And Artificial Flavor, Sucralose, Caramel Color.
UPC: 030000261927
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