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Nutrition Facts for The Quaker Oats Company - Multigrain Oatmeal Plus Brown Sugar Diced Bananas Chopped Walnuts Quinoa And Flax
Nutrition Facts
Serving Size
Whole Recipe (70g)
Calories280
% Daily Value *
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200.2mg8%
Total Carbohydrate 49g18%
Dietary Fiber 5g18%
Total Sugars 19g38%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 2.4mg3%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 39.9mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Brown Sugar, Multigrain Blend (Whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Dried Banana Pieces, Walnuts Coated With Rosemary Extract, Whole Grain Rolled Wheat, Quinoa, Flaxseed, Natural Flavor, Salt, Cinnamon.
UPC: 030000322291
Created with MyFoodData.com