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Nutrition Facts for Seeds Of Change - Quinoa & Brown Rice
Nutrition Facts
Serving Size
Whole Recipe (142g)
Calories240
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 400.4mg17%
Total Carbohydrate 47g17%
Dietary Fiber 3g11%
Total Sugars 0.99g2%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 19.9mg2%
Potassium 210.2mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Water; Whole Grain Brown Rice*; Whole Grain Quinoa*; Sunflower Oil*; Sea Salt; Garlic Powder*; Tapioca Starch*; Dried Garlic*; Onion Powder*; Soy Lecithin*; Parsley*; Spice*.
UPC: 748404287947
Created with MyFoodData.com