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Nutrition Facts for Mush - Oatmeal
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories309
% Daily Value *
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 69.7mg3%
Total Carbohydrate 42g15%
Dietary Fiber 8g29%
Total Sugars 10g20%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 14.4mg80%
Calcium 40.8mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Almond Mylk (Filtered Water, Almonds), Oats Organic Date, Vanilla, Sea Salt.
UPC: 712073968940
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