Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Baker Mills - Pumpkin Flax Energy Cakes Flapjack & Waffle Mix
Nutrition Facts
Serving Size
Whole Recipe (53g)
Calories190
% Daily Value *
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 4.8mg2%
Sodium 390.1mg16%
Total Carbohydrate 35g13%
Dietary Fiber 5g18%
Total Sugars 10g20%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 3.6mg4%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 80mg6%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: 100% Whole Grain Wheat Flour, Cane Sugar, 100% Whole Grain Oat Flour, Pumpkin Powder, Wheat Protein Isolate, Flaxseed Meal, Milk Protein Concentrate, Whey Protein Concentrate, Leavening (Cream Of Tartar, Baking Soda), Cinnamon, Sea Salt, Nutmeg, Ginger, Ground Cloves, Ground Allspice, B Vitamin Blend (Vitamin B3 [niacin], Vitamin B5 [pantothenic Acid], Vitamin B6, Vitamin B2, Vitamin B1, Vitamin B7 [biotin], Vitamin B12, And Maltodextrin).
UPC: 705599012389
Created with MyFoodData.com