Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Seeds Of Change Incorporated - Seeds Of Change Indian Rice Blend With Mung Beans & Lentils
Nutrition Facts
Serving Size
Whole Recipe (143g)
Calories230
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 480.5mg20%
Total Carbohydrate 41g15%
Dietary Fiber 4g14%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 40mg3%
Potassium 290.3mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Water; Basmati Rice*; Garbanzo Beans*; Potatoes*; Carrots*; Mung Beans*; Lentils*; Onions*; Sunflower Oil*; Spices*; Sea Salt; Soy Lecithin*.
UPC: 748404288128
Created with MyFoodData.com