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Nutrition Facts for Bob's Red Mill Natural Foods Inc. - Organic High Fiber Pancake & Waffle Whole Grain Mix
Nutrition Facts
Serving Size
Whole Recipe (52g)
Calories180
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 399.9mg17%
Total Carbohydrate 36g13%
Dietary Fiber 7g25%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 99.8mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Whole Wheat Pastry Flour, Organic Scottish Oatmeal, Organic Vital Wheat Gluten, Organic Wheat Bran, Organic Cane Sugar, Organic Flaxseed Meal, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Sea Salt, Organic Oat Bran, Organic Wheat Germ.
UPC: 039978008831
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