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Nutrition Facts for The Ryvita Company Ltd. - Pumpkin Seeds & Oats Rye Crispbread
Nutrition Facts
Serving Size
Whole Recipe (24g)
Calories80
% Daily Value *
Total Fat 2g3%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 13g5%
Dietary Fiber 4g14%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.72mg4%
Calcium 0mg0%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rye Flour (Gluten) (77%), Pumpkin Seeds (10%), Whole Grain Oats (Gluten) (9%), Salt.
UPC: 078935005339
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