| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (29g) | |||
| Calories | 100 | ||
| % Daily Value * | |||
| Total Fat 0g | 0% | ||
| Saturated Fat 0g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 4.9mg | 2% | ||
| Sodium 125mg | 5% | ||
| Total Carbohydrate 16g | 5% | ||
| Dietary Fiber 4g | 14% | ||
| Total Sugars 12g | 24% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 9g | 18% | ||
| Vitamin C ~mg | ~% | ||
| Vitamin D ~mcg | ~% | ||
| Iron 1mg | 6% | ||
| Calcium 294.9mg | 23% | ||
| Potassium 517.1mg | 11% | ||
| Phosphorus ~mg | ~% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||