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Nutrition Facts for Not A Branded Item - Ham & Cheddar Cheese On White Bread
Nutrition Facts
Serving Size
Whole Recipe (199g)
Calories440
% Daily Value *
Total Fat 13g17%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 15.9mg5%
Sodium 1430.8mg60%
Total Carbohydrate 54g20%
Dietary Fiber 2g7%
Total Sugars 7g14%
Includes --g Added Sugars--%
Protein 27g54%
Vitamin C 9mg10%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 250.7mg19%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: White Bread (Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fully Refined Soybean Oil, Yeast, Granulated Sugar, Salt, Wheat Gluten, Calcium Propionate [to Retain Freshness], Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of: Ascorbic Acid], Calcium Sulfate, Enzymes), Black Forest Ham (Cured With: Water, Honey, Salt, Less Than 2% Of: Modified Food Starch, Dextrose, Vinegar, Sodium Phosphate, Sodium Nitrite, And Sodium Erythorbate), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color).
UPC: 856061006754
Created with MyFoodData.com