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Nutrition Facts for Slap Ya Mama - Cajun Red Beans & Rice
Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories200
% Daily Value *
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 319.8mg13%
Total Carbohydrate 39g14%
Dietary Fiber 5g18%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 9mg10%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 99.7mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Red Beans, Par Boiled White Rice, Dried Onion, Smokey Ham Flavor (Hydrolyzed Soy And Corn Protein, Maltodextrin, Salt, Natural Smoke Flavor, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Natural And Artificial Pork Flavor, Silicon Dioxide), Caramel Color, Dried Bell Pepper, Dried Garlic, Dried Onion, Chili Powder, Spices, Salt, Tricalcium Phosphate (Flow Agent)
UPC: 817885000403
Created with MyFoodData.com