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Nutrition Facts for Oceans Dock Seafood - Mahi Mahi
Nutrition Facts
Serving Size
Whole Recipe (184g)
Calories309
% Daily Value *
Total Fat 7g9%
Saturated Fat 0.99g5%
Trans Fat 0g
Cholesterol 69.9mg23%
Sodium 1260.4mg53%
Total Carbohydrate 23g8%
Dietary Fiber 2g7%
Total Sugars 17g34%
Includes --g Added Sugars--%
Protein 22g44%
Vitamin C 6.1mg7%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 40.5mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Wild Caught Mahi Mahi, Sauce (Organic Tamari Sauce [water, Organic Soybeans, Salt, Organic Vinegar, Organic Alcohol], Water, Brown Sugar, Soybean Oil, Grapefruit Concentrate, Wasabi Powder, Distilled White Vinegar, Mustard Seed, Ginger, Xanthan Gum, Spices).
UPC: 856956007019
Created with MyFoodData.com