Nutrition Facts for Blount Seafood Corporation - Turkey Sausage Kale & Quinoa Soup
Nutrition Facts |
Serving Size |
Whole Recipe
(260g) |
|
Calories | 109 |
% Daily Value * |
Total Fat 3g | 4% |
Saturated Fat 0.49g | 2% |
Trans Fat 0g |
Cholesterol 20.8mg | 7% |
Sodium 681.2mg | 28% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 2.1g | 7% |
Total Sugars 4g | 8% |
| |
Includes --g Added Sugars | --% |
Protein 7g | 14% |
Vitamin C 6mg | 7% |
Vitamin D --mcg | --% |
Iron 0.73mg | 4% |
Calcium 39mg | 3% |
Potassium --mg | --% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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