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Nutrition Facts for Thoughtful Food - Giddy Up & Go Granola
Nutrition Facts
Serving Size
Whole Recipe (43g)
Calories181
% Daily Value *
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat --g
Cholesterol 0mg0%
Sodium 60.2mg3%
Total Carbohydrate 24g9%
Dietary Fiber 4g14%
Total Sugars 8g16%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron --mg--%
Calcium --mg--%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic & Gluten Free Oats, Organic & Gluten Free Corn Flakes, Organic Flaxseed Meal, Organic Raisins, Organic Walnuts, Organic Almonds, Organic Pecans, Organic Agave Nectar, Organic Sunflower Seed Oil, Organic Vanilla, Organic Cinnamon, Salt.
UPC: 729440258252
Created with MyFoodData.com