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Nutrition Facts for Hilary's - Millet Medley
Nutrition Facts
Serving Size
Whole Recipe (142g)
Calories190
% Daily Value *
Total Fat 6g8%
Saturated Fat 0.99g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 329.4mg14%
Total Carbohydrate 30g11%
Dietary Fiber 5g18%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 12.1mg13%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 79.5mg6%
Potassium 220.1mg5%
Phosphorus 150.5mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Cooked Whole Grain Millet*, Garbanzo Beans*, Collard Greens*, Red Onion*, Kalamata Olives* (Olive*, Salt, Red Wine Vinegar*, Olive Oil*), Extra Virgin Olive Oil*, Sun Dried Tomato*, Roasted Garlic*, Lemon Juice*, Mint*, Redmond's Real Salt, Parsley*, Black Pepper*
UPC: 854262003763
Created with MyFoodData.com